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Day4
Our body needs different living natter to work well. Try to learn something from the following information.
Yogurt
Yogurt is made from milk. Some people cannot drink milk but can eat yogurt. Yogurt is___36___ for us because it has lots of calcium（钙）, which is good for our bones and___37___. Yogurt also helps us by ___38___ some illnesses.
Porridge
Porridge is a dish made by adding oats（燕麦）to boiling water or milk(or both). Porridge is fast and cheap to make. It is usually eaten at___39___. Many people eat porridge because it is___40___and gives them a lot of energy.
Protein（蛋白质）
Protein is ___41___very important to our bodies. It helps us by making us stronger and giving our body energy when we are ___42___. Foods containing protein include fish, milk and eggs.
Carbohydrates（碳水化合物）
Carbohydrates give us energy so that we can play sports, think well and___43___the body working hard during the day. With no carbohydrates, we would feel___44___and sleepy very quickly. Good carbohydrates___45___rice, fruit and vegetables.
36. A. physical B. helpful C. personal D. traditional
37. A. teeth B. hair C. ears D. nose
38. A. sending B. polluting C. mixing D. stopping
39. A. dinner B. supper C. breakfast D. lunch
40. A. healthy B. careful C. creative D. beautiful
41. A. nothing B. anything C. everything D. something
42. A. thirsty B. hungry C. poor D. rich
43. A. keep B. make C. take D. advise
44. A. surprised B. upset C. tired D. angry
45. A. grow up B. take up C. look for D. come from |