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Second, before you go to bed, you shouldn't drink coffee or any soft drinks. It is also not a good idea to eat sweets. But drinking a cup of warm milk may help you to sleep. Third, you can take a warm bath or listen to quiet music before you go to bed. Many people find that they are helpful to sleep. Follow the advice above and have a good sleep every day. Then you can wake up happily in the morning and maintain your health. ( )55. The first paragraph(第一段) mainly tells us _______. A. students should sleep well B. sleeping well is important C. tired drivers mustn't drive D. How we can stay healthy ( )56. Just before bedtime, _______ will NOT help you to sleep well. A. listening to quiet music B. having a warm bath C. drinking some warm milk D. playing football ( )57. What does the word "maintain" mean in Chinese? A. 保持 B. 预测 C. 损害 D. 担心 D Welcome to friendnet@620.com. You can get a friend here. The following three people all want to find a friend. Name: Nadia Longden E-mail: sweetcheeks1771@yahoo.co.uk I’m from Manchester in England and I’m 17. I can speak English, Spanish (西班牙语) and French. Hobbies: sport, reading and shopping Name: Joceline E-mail: jocelineperrine@yahoo.co.uk I’m from Stafford in the UK and I’m 15.I can speak English and French. Hobbies: swimming, reading and music Name: Tony Clark E-mail: tonyclarkab@aol.com I’m from London and I’m 13. I can speak English and Chinese. Hobbies: reading, travelling, diving and playing the guitar Hi, I’m looking for a Chinese friend to help me with my Chinese. ( )58. Which activity doesn't Nadia like? A. Playing basketball. B. Reading. C. Listening to music. D. Shopping. ( )59. How can you contact (联系) these three people? A. By e-mail. B. By telephone. C. By letter. D. By radio. . ( )60. Friendnet@620.com is for people to ________. A. introduce themselves B. make friends C. know more about other countries D. learn other languages
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