六、任务型阅读(共10小题,每小题1分,共10分。) 阅读下列短文,根据短文内容填写表格。(每空限填一词) What should you do if you keep putting on weight? If you want to stay healthy, do as follows: Don’t sit around. Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator. Walk or bike to places such as school or a friend’s house. Help your mother with the housework, such as cleaning windows or the bathroom. They all burn fat. Make changes from time to time---try running, biking or skating, so you don’t get bored. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat. Eat healthily. Try different kinds of foods and get enough fruit and vegetables each day. Drink water and low-fat milk instead of soft d rinks, like cola. Stay away from fast food. Eat when you are hungry, not when you watch TV, because you’ll probably eat more than you need. Some people worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. Without breakfast, you won’t get the nutrients(营养)you need to grow normally. Don’t rush to go on a diet. Even if you are a little heavier than your friends, you still may be normal. Don’t forget to talk to doctors or your parents before you decide to lose weight. Don’ts Dos Don’t sit around. Stay 76 . Try to exercise 30 to 60 77 every day. Don’t spend long hours 78 TV or playing video games. Go to school by 79 or on 80 . Don’t eat fast food. Eat 81 food every day. Don’t eat 82 you feel bored. Eat when you are 83 . Don’t rush to go on a diet. 84 to talk to doctors or your parents before 85 to lose weight. 七、缺词填空(每空一词。共10小题,每小题1分,共10分。) Dear friends, Do you k 86 you are lucky when you are sitting in the bright c 87 and having your classes or e 88 your nice food at home? Do you know many children in the western area of China are not so 1 89 as you? Lots of children don’t have e 90 food to eat, and they c 91 go to school and they have to work. They n 92 our help. So we’d like to collect stationeries and c 93 for them. You can donate your old pens, rubbers, rulers, pencil-boxes or old clothes. And you can also donate some money. We will send them to the children in western area. We hope to raise m 94 than 10,000 yuan, then we can help 50 students to go back to school. If you would like to donate things, please c 95 us on 83301666. Thank you. Gao Shan and her classmates (责任编辑:admin) |